Breath is happening as you read this. Pause … notice your breath … and feel the change.

Ann Hyde Yoga guides students into feeling their breath-filled bodies. With precise communication and personalized attention she invites them to go deeper inside and experience their aliveness.

Ann brings 27 years of experience; is ERT-500 certified; uses intelligent sequencing and cues gleaned from her practice, and shares what she has learned from her teachers, and her students. The awareness and clarity developed in her classes ripples out into everyday life.

Ann Hyde Yoga is for all fitness levels and ages.