Breath is happening as you read this. Pause … notice your breath … and feel the change.
Ann Hyde Yoga guides students into feeling their breath-filled bodies. With precise communication and personalized attention she invites them to go deeper inside and experience their aliveness.
Ann brings 27 years of experience; is ERT-500 certified; uses intelligent sequencing and cues gleaned from her practice, and shares what she has learned from her teachers, and her students. The awareness and clarity developed in her classes ripples out into everyday life.
Ann Hyde Yoga is for all fitness levels and ages.
Upcoming Workshop Series
Unraveling the Mysteries of the Internal Wilderness
Step into a transformative weekend workshop series at The Barefoot Ballroom in Huntsville, TX. Through strong asana practices, intentional inner work, and a hybrid ceremony and music healing experience, this offering invites you to explore what lies beneath mental noise and reconnect with a deeper sense of presence.
What to expect:
Practices that open the hips, neck, and shoulders
Backbends, inversions, and hand balances woven into the weekend
Space for reflection, curiosity, and deeper self-study
A unique blend of yoga, ceremony, and music healing
Offerings
Studio Classes
The Center For Healing Arts And Sciences
320 Branard STreet
Houston, TX 77006
M-W-F 9:00-10:30am
Private Yoga Sessions
Schedule an Individual Session
90 min or 2 hours
Gift Cards
Share the practice of self-care with a loved one.
Subscribe
Register with your email address to receive schedule updates.