Welcome!
Forrest Yoga is an invigorating and healing practice that will teach you how to skillfully breathe, sharpen your focus, release tension from you body, feel cleansed and alive. Classes are on going so you can join our enthusiastic all level group anytime. It’s so great to wake up and think...hey, I get to do yoga today! Come join us and truly feel the difference.
Ann, E-RYT, Certified Forrest Yoga Teacher & Mentor
Phone: 713-977-3567
Email: annhydeyoga[at]gmail[dot]com
Ann's News & Events
- The next Saturday Intensive will be on June 20th, 9:30-11:30 am at Indika, 516 Westheimer Houston, TX 77006. Click here for more details. Click here for driving directions.
- Saturday Intensive on July 11th, 1:30-3:30 pm at YogaOne Studios. Click here for registration and location map.
- Starting Monday June 8th 2009 Ann will be moving her Central Presbyterian Classes to Indika. 516 Westheimer (just east of Montrose) Our new yoga room is above the restaurant (Indika). Park in the parking lot (you can also use Dolce Vita's parking lot next door) From the parking lot enter the blue side door and up the stairs to our yoga room. All the class times and days are the same. Ann is adding a Wednesday morning class starting at 9:30 - 11:00.
To view Ann's updated schedule, click here.
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