Welcome!
Forrest Yoga is an invigorating and healing practice that will teach you how to skillfully breathe, sharpen your focus, release tension from you body, feel cleansed and alive. Classes are on going so you can join our enthusiastic all level group anytime. It’s so great to wake up and think...hey, I get to do yoga today! Come join us and truly feel the difference.
Ann, E-RYT, Certified Forrest Yoga Teacher & Mentor
Phone: 713-977-3567
Email: annhydeyoga[at]gmail[dot]com
News & Events
- Saturday 2 hour intensive, January 10, 2009, 10:00-12:00 at Central Presbyterian Church. More info here.
- Sunday 2.5 hour workshop, February 1, 2009, 1:00-3:30 at YogaOne Studios. More info here.
- Friday Evening Forrest Yoga Class taught by Catherine Allen: 5:45-7:00 pm at Central Presbyterian Church (This is an ongoing class open to all levels) More info here.
To view Ann's updated schedule, click here.
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