Forrest Yoga Mentorship Program (FYMP)
The Forrest Yoga Mentorship Program is now available to Forrest Yoga Teacher Training Graduates. I am a Forrest Yoga Guardian/Mentor and am eager to share the Forrest Yoga Mentorship Program (FYMP) with you. It is a tremendous year-long program that supports the Hoop of the Teachers, to which you are an integral part. I'm excited that Catherine Allen (Guardian/Mentor) and I will be co-teaching the the FYMP.  

The FYMP is designed to help you deepen your appreciation for an excellence in teaching Forrest Yoga. The cornerstone of the Mentorship program - quarterly workshops - offers rich exploration of practices you encountered in your FYTTC. I will lead you through Seeing and Hands-on assisting clinics, Forrest Yoga sequencing and teaching exercises and will give you teaching feedback. The workshops also feature beautiful Native American ceremony.

Full Program Cost:  $1200
2016 FYMP Schedule

First Workshop:  January 28

Second Workshop: March 31

Third Workshop:  June 2

Fourth Workshop:  Sept. 1

There will be 4 Bridge Calls TBA

This 2016 round co-taught by Mentors Ann Hyde and Catherine Allen.  
Location:  Indika  Click here for a map.

The Workshops include a 2.5 hour intensive taught by Ann Hyde and Catherine Allen and a 90 minute class taught by the mentees. Both of these classes are open to all yoga students interested in learning more about Forrest yoga, honing their teaching skills, and recharging their personal practice.

The above classes, workshops, and bridge calls are included in your Mentorship Program tuition.  The exact time of the bridge call will be determined once we gather our group together.
About Forrest Yoga

Ana Forrest, creator of Forrest Yoga, has a unique and powerful philosophy and approach toward yoga. Ana has spent 30 years developing Forrest Yoga specifically to address current day stresses and challenges both physical and emotional. Forrest Yoga uses intense pose sequences, compassionately taught, to develop skills in awakening each of the senses. It teaches you to bring aliveness, using breath, into every cell of your body igniting your passion for living.

Forrest Yoga invites people of all levels of fitness and all ages to enjoy the benefits of yoga.

As a beginner to Forrest Yoga, you learn to breathe deeply and connect in feeling with your body. As you progress, you get proficient at safely tailoring each pose to work best for you; particularly with physical and emotional injuries. Learning to work honestly at your edges, you develop effective tools to deal with fear and struggle. This makes it possible for integrity, self awareness and playful curiosity to become part of your daily life.

Forrest Yoga does not require strength or flexibility; it only requires that you bring a willingness to learn how to feel authentically and respond honestly. As you advance in Forrest Yoga, step by step, you learn to intelligently ride your breath into the exhilarating advanced poses. In addition, you learn to exercise your emotional body through the full spectrum of feeling.

For more information about Forrest Yoga click here.